#56 - Andrew Conway 15 Minute Coffee podcast

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#56 - Andrew Conway

27d ago 15:40

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Content provided by © 15 Minute Coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by © 15 Minute Coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Andrew Conway is a former Munster and Ireland rugby international with over a decade of experience at the highest level of the sport. Now retired, he’s turning his focus to human performance, mindset, and personal growth through his new venture, 5XFlow.

In this episode, Andrew opens up about stepping away from professional sport, rebuilding old friendships, and the tools like journaling, gratitude, and mindset work that helped him navigate major life changes.

Follow Andrew:
Instagram: https://www.instagram.com/andrewconway_14/
LinkedIn: https://www.linkedin.com/in/andrew-conway-857982b1/

15 Minute Coffee is hosted and produced by Alan O'Donovan.

For inquiries, email [email protected].

TUNE IN
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ

CONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee

… continue reading

56 episodes

#Society #Arts #Business #15 Minute Coffee

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#56 - Andrew Conway

15 Minute Coffee

published 27d ago

Share

MP3•Episode home

Content provided by © 15 Minute Coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by © 15 Minute Coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Andrew Conway is a former Munster and Ireland rugby international with over a decade of experience at the highest level of the sport. Now retired, he’s turning his focus to human performance, mindset, and personal growth through his new venture, 5XFlow.

In this episode, Andrew opens up about stepping away from professional sport, rebuilding old friendships, and the tools like journaling, gratitude, and mindset work that helped him navigate major life changes.

Follow Andrew:
Instagram: https://www.instagram.com/andrewconway_14/
LinkedIn: https://www.linkedin.com/in/andrew-conway-857982b1/

15 Minute Coffee is hosted and produced by Alan O'Donovan.

For inquiries, email [email protected].

TUNE IN
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ

CONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee

… continue reading

56 episodes

#Society #Arts #Business #15 Minute Coffee

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