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This powerful Father’s Day Special episode of 15 Minutes with Dad is a call to action for every type of father — whether you're a new dad, raising toddlers, a young father navigating early adulthood, grieving a loss, or working to reconnect with your children after time apart.

Host Lirec Williams, author of Man Up: From Our Trauma to Being Impactful Fathers, offers growth insights and personal reflections that challenge men to become more emotionally present, intentional, and healed fathers.

Through a You 2.0 lens, this episode will help you:

• Build a foundation of presence as a new dad
• Deepen emotional connection with young kids
• Overcome shame and step up as a teenage father
• Grieve with grace while honoring lost children
• Rebuild trust and relationships as an absent dad

This episode isn’t about judgment — it’s about transformation. It’s your reset. Your rise.
Fatherhood is now.

🎧 Listen in and tag us @15MinutesWithDad with how you’re showing up today.

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Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing.

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