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Dry January Day 11- Evolving Friendship Circles

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Manage episode 460822636 series 2776866
Content provided by Bobbie the Awesome Malatesta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbie the Awesome Malatesta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Share Your Thoughts! Text Bobbie here!

We explore the evolution of friendship circles as we navigate sobriety and personal growth.

  • Introduction to Friendship Circles:
    • The impact of quitting drinking and gambling on social circles.
    • Addressing fears of loneliness after making lifestyle changes.
  • The Abundance of Connections:
    • Recognizing that there are supportive people everywhere.
    • Understanding that not everyone will align with your journey.
  • Personal Journey:
    • The speaker shares their five-year sobriety journey.
    • Reflection on friendships that have endured through challenges.
  • Quality vs. Quantity in Friendships:
    • Emphasizing the importance of quality time over frequent interactions.
    • Examples of maintaining connections through small gestures.
  • Identifying Supportive Friends:
    • The significance of surrounding oneself with friends who support recovery and wellness.
    • Recognizing when certain friendships may no longer serve your growth.
  • Navigating Emotions:
    • Acknowledging feelings of loneliness and the importance of processing emotions.
    • The risk of reverting to old habits if emotions are not addressed.
  • Community and Acceptance:
    • The role of community in recovery and the importance of non-judgmental support.
    • Understanding that some friends may not be ready for change.
  • Letting Go of Unfulfilling Relationships:
    • The necessity of evaluating friendships that contribute to unhappiness.
    • Embracing the process of grieving friendships that no longer fit your journey.
  • Self-Love and Acceptance:
    • The connection between self-love and the ability to recognize healthy relationships.
    • Encouragement to seek out quality connections that uplift and inspire.

Closing Thoughts:
Time is a precious gift, and it’s essential to use it wisely in building meaningful relationships.

Call to Action:

  • Reflect on your own friendship circles and consider the support they provide.
  • Engage with the community and share your experiences with sobriety and friendship evolution.

Follow Us:
Stay connected for more insights and support throughout your journey.

Support the show

FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website

#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible
**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!

Support the show

  continue reading

666 episodes

Artwork
iconShare
 
Manage episode 460822636 series 2776866
Content provided by Bobbie the Awesome Malatesta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbie the Awesome Malatesta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Share Your Thoughts! Text Bobbie here!

We explore the evolution of friendship circles as we navigate sobriety and personal growth.

  • Introduction to Friendship Circles:
    • The impact of quitting drinking and gambling on social circles.
    • Addressing fears of loneliness after making lifestyle changes.
  • The Abundance of Connections:
    • Recognizing that there are supportive people everywhere.
    • Understanding that not everyone will align with your journey.
  • Personal Journey:
    • The speaker shares their five-year sobriety journey.
    • Reflection on friendships that have endured through challenges.
  • Quality vs. Quantity in Friendships:
    • Emphasizing the importance of quality time over frequent interactions.
    • Examples of maintaining connections through small gestures.
  • Identifying Supportive Friends:
    • The significance of surrounding oneself with friends who support recovery and wellness.
    • Recognizing when certain friendships may no longer serve your growth.
  • Navigating Emotions:
    • Acknowledging feelings of loneliness and the importance of processing emotions.
    • The risk of reverting to old habits if emotions are not addressed.
  • Community and Acceptance:
    • The role of community in recovery and the importance of non-judgmental support.
    • Understanding that some friends may not be ready for change.
  • Letting Go of Unfulfilling Relationships:
    • The necessity of evaluating friendships that contribute to unhappiness.
    • Embracing the process of grieving friendships that no longer fit your journey.
  • Self-Love and Acceptance:
    • The connection between self-love and the ability to recognize healthy relationships.
    • Encouragement to seek out quality connections that uplift and inspire.

Closing Thoughts:
Time is a precious gift, and it’s essential to use it wisely in building meaningful relationships.

Call to Action:

  • Reflect on your own friendship circles and consider the support they provide.
  • Engage with the community and share your experiences with sobriety and friendship evolution.

Follow Us:
Stay connected for more insights and support throughout your journey.

Support the show

FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website

#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible
**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!

Support the show

  continue reading

666 episodes

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