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436: Embrace the Mom You Are—Not the One You Think You Should Be // Julie Bastedo

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Manage episode 491646261 series 1888694
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever catch yourself comparing your motherhood to someone else’s?

In this heartfelt episode, my friend and motherhood mentor, Julie Bastedo, shares how a simple moment of comparison while cooking dinner led her to a powerful mindset shift: you don’t have to be all the things—you just have to be yourself.

This conversation is a beautiful example of the second principle in my Self-Assured Motherhood framework: Celebrate Your Strengths. When we stop trying to be the mom we think we should be, and start honoring the mom we are, everything changes.

Tune in to hear:

💜 A surprising mindset shift that can instantly deflate mom guilt

💜 A practical trick for quieting comparison (it involves a sticky note!)

💜 Why one of the kindest things you can do for yourself is unfollow

💜 How embracing your “non-strengths” can actually increase your confidence

As you listen to this conversation, I hope you feel what I always feel when I talk to Julie: less pressure, more peace, and more acceptance of who you are.

For full show notes, including takeaways, click here.

***

Announcements:

If today’s conversation resonates, I know you’ll love the Self-Assured Motherhood Framework Assessment—a free tool to help you see where you're thriving and where you may need more support in your emotional well-being.

Related Episodes:

428: What Fashion Taught Me About Motherhood (Yes, Really!) // Julie Allen

410: Align Your Goal-Setting with Your Menstrual Cycle // April Davis of Haus of Vagina

314: How to Feel like Yourself in Motherhood // Aleisha McKean

Episode Sponsors:

Tushbaby:  Visit tushbaby.com and start customizing your own carrier. Make sure to use code 3in30 for 20% off your first order.

Summer Survival Guide: I want to make sure you know about an amazing resource my team created. It is a summer hacks PDF, full of activity ideas for the whole family, sanity saving tips for parents, and road trip ideas. This is a curated list of ideas our team has used and found successful over the years.

Let's Connect!

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course

***

  continue reading

539 episodes

Artwork
iconShare
 
Manage episode 491646261 series 1888694
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever catch yourself comparing your motherhood to someone else’s?

In this heartfelt episode, my friend and motherhood mentor, Julie Bastedo, shares how a simple moment of comparison while cooking dinner led her to a powerful mindset shift: you don’t have to be all the things—you just have to be yourself.

This conversation is a beautiful example of the second principle in my Self-Assured Motherhood framework: Celebrate Your Strengths. When we stop trying to be the mom we think we should be, and start honoring the mom we are, everything changes.

Tune in to hear:

💜 A surprising mindset shift that can instantly deflate mom guilt

💜 A practical trick for quieting comparison (it involves a sticky note!)

💜 Why one of the kindest things you can do for yourself is unfollow

💜 How embracing your “non-strengths” can actually increase your confidence

As you listen to this conversation, I hope you feel what I always feel when I talk to Julie: less pressure, more peace, and more acceptance of who you are.

For full show notes, including takeaways, click here.

***

Announcements:

If today’s conversation resonates, I know you’ll love the Self-Assured Motherhood Framework Assessment—a free tool to help you see where you're thriving and where you may need more support in your emotional well-being.

Related Episodes:

428: What Fashion Taught Me About Motherhood (Yes, Really!) // Julie Allen

410: Align Your Goal-Setting with Your Menstrual Cycle // April Davis of Haus of Vagina

314: How to Feel like Yourself in Motherhood // Aleisha McKean

Episode Sponsors:

Tushbaby:  Visit tushbaby.com and start customizing your own carrier. Make sure to use code 3in30 for 20% off your first order.

Summer Survival Guide: I want to make sure you know about an amazing resource my team created. It is a summer hacks PDF, full of activity ideas for the whole family, sanity saving tips for parents, and road trip ideas. This is a curated list of ideas our team has used and found successful over the years.

Let's Connect!

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course

***

  continue reading

539 episodes

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