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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach, Jihane Farrell, Former aging research scientist, PhD-level longevity coach, and ADAPT-Certified Functional Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach, Jihane Farrell, Former aging research scientist, PhD-level longevity coach, and ADAPT-Certified Functional Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
If you are like me, and love to give a gift that makes your person feel seen, feel cared for, and feel special; a gift that truly answers a need in their lives, or something luxurious they would not treat themselves to, then you will love this episode.
In it I share 15 health gift ideas from 8 categories -
for you to give or for you to receive this year -
stocking stuffers and christmas presents that benefit your health, wellness and longevity, help you lose belly fat and stop wasting your time on tactics that don't move the needle.
Categories:
- Equipment
- Hydration
- Supplements
- Toxic-free living
- Tech
- Books
- Membership or certificates
- High value services
Brands suggested in this episode
Toxic-free living - Skin care products: Slow botanicals
https://www.slowbotanicals.com/shop
Toxic-free living - Forever chemical-free cookware
https://fromourplace.ca/collections/black-friday-sale
Gift or join 1UP The Extra Solution, a 12-week longevity lifestyle coaching program:
Apply for 1UP the Extra Life Solution at 30% off
Ready to take action? I want to support you
📏 Get your data: Body composition “Inbody scan” near me or get 10% off your smart scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq
🎗️Grab a coaching session calendly.com/jihanefarrell/belly-busting-session (The special price will be available for a limited time for the launch of the podcast)
🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching or apply for the coaching program directly here : 1UP Extra Life application form
🤜🤛Join the free community https://bit.ly/jihanefarrellcommunity
📩 Email me your questions: [email protected]
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