Do you start to feel like you have given your best years to your business, your work, and your family,
The number on the scale grows and grows…. even though you’re not doing anything different.
the dad bod, the belly, you feel like your body betraying you

Maybe you’re like most people and here’s what you’re thinking

“It wasn’t like this back when I was young” or “Flat tummy… that was in my 20s, not for me anymore”

You start to believe this lie, that once you’re in your 40s, it’s all down hill.

You tell yourself that getting fat seems inescapable and decline inevitable.

STOP

IT IS a lie.

You’re in your 40s. THE BEST TIME of your life to take control of your destiny

WHAT YOU NEED IS A FITNESS RESET.

In this podcast – the 40s fitness reset, I, will help you stop spinning your wheels and start focusing on the right things.

In your 40s, it’s time to change your approach.

Whether you tell yourself you need to deal with this weight, but keep putting this off and keep putting it on,

or you have tried it all and can’t get rid of the stubborn belly,

this podcast is for you!

Weight loss as we know it is dead.

In this podcast I will share with you the science and the wisdom of getting fitter while getting older.

My mission with this podcast is to give you just that and help you LEVERAGE your biology: understand how your body works, especially in this season of life, so that you can make it work for you.

I have a data-driven and science-backed approach for you.

Are you curious to hear more about this? Then please subscribe and make sure you don’t miss an episode.

So if you’re ready to throw away the diets, are tired of making excuses and are done with the get in shape quick schemes then listen up!

Life is a game. A beautiful, hard but awesome game that is worth playing at our best level. And for that, I am inviting you to get the playbook right here, by subscribing today and tuning in to the 40s fitness reset pod.

Ready to play? The first episode drops on Monday, June 23rd.