In this episode, we unpack The Confidence Code: The Science and Art of Self-Assurance — What Women Should Know by Katty Kay and Claire Shipman, a powerful book that explores what confidence really is, why it matters, and how women in particular can build it to succeed in life and leadership. Drawing on cutting-edge research in psychology, genetics, and neuroscience, as well as interviews with some of the world’s most successful women, Kay and Shipman provide a roadmap for cultivating authentic, lasting confidence.

✅ What you’ll learn in this summary:

• The science behind confidence — is it nature, nurture, or both?
• Why confidence matters as much as competence in achieving success
• The hidden barriers women face in developing self-belief
• Practical strategies to overcome self-doubt, hesitation, and perfectionism
• How action, risk-taking, and resilience fuel confidence growth

Why this book matters: Confidence is not simply about being louder, bolder, or extroverted. It’s about belief in your ability to act, adapt, and persist. For women in particular, understanding and embracing confidence is essential to overcoming systemic barriers, seizing opportunities, and thriving in leadership.

Who should listen:

• Women professionals and leaders who want to strengthen their presence and influence
• Men who want to better understand the role confidence plays in gender dynamics at work
• Anyone struggling with imposter syndrome, self-doubt, or the fear of failure
• Leaders, coaches, and mentors supporting others in building confidence

✅ Key Takeaways:

1. Confidence is a choice: It grows not just from thinking, but from action.
2. Perfectionism holds you back: Done is better than perfect when it comes to progress.
3. Failure fuels growth: Every risk you take builds resilience and self-belief.
4. Confidence isn’t gendered — but opportunity is: Recognising systemic challenges helps women take control of their narrative.
5. Practice confidence daily: Like a muscle, it grows stronger the more you use it.

If you’ve ever felt held back by hesitation or self-doubt, this episode will inspire you to take action, trust yourself, and step into opportunities with courage and conviction.

Keywords: The Confidence Code summary, Katty Kay Claire Shipman book review, women and confidence, how to build self-assurance, overcome self-doubt, imposter syndrome help, confidence tips for women in leadership, business book summaries, personal development podcast, science of confidence

Hosted by Hannah Hally, The Business Book Club brings together three empowering podcast series — 5-Minute Book Summaries, Icons of Influence, and Leadership Unpacked — sharing practical lessons, success stories, and leadership insights from the world’s most inspiring thinkers. Explore more episodes and resources at www.thebusinessbookclub.online. Visit thebusinessbookclub.online to explore every episode, join our leadership community, and grow your business mindset.