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#29 - Gua Sha Virgins
Manage episode 341860784 series 3115625
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"Gua Sha", which translates to "scraping" in Chinese, is an ancient East Asian practice that involves using a flat tool to pull or scrap across the skin to increase blood flow. Intense as this sounds, yes, you can try this at home! Philippe and I chat about our first time with Gua Sha. Spoiler alert: loved it.
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