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#9 - Self-Care...as a couple
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Philippe is back on this week's episode to chat with me about ways to practice self-care...as a couple! If like me you are following social media accounts and media platforms that post about self-care you may have noticed that the focus is squarely on the "self" aspect - me time, all by myself please! This week we chat about how practicing self-care alongside a loved one can be beneficial for your "self" as well as your relationship.
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