We all have times of doubt and worry - rising costs and interest rates, investments suffering, market volatility, COVID numbers spiking - and while these can certainly trigger concerns in our careers, its our day-to-day confidence wavering that makes it even tougher to bear. Jordan Tepfer is a former corporate leader who experienced this firsthand - working insane hours, wanting to prove himself, choosing work to the detriment of relationships and constantly riding the wave of worry, doubt and achievement. No matter how much he put in, did it really justify the sacrifices he was making? If you are feeling that way on the daily and need some healthy work tips to simplify and need a little empowerment to bring your authentic self to the table - as so many of us do - this will be 30 minutes well spent.