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I didn’t want to record this one—not because I didn’t care, but because I wasn’t ready to pretend I was okay.

It’s been a heavy week. The kind where the world feels too loud, your chest feels tight, and even beauty feels hard to find.

But maybe this is exactly when we need to show up.
Not polished. Not perfect. Just real.

In this episode, I open up about the tenderness of being human when life feels overwhelming… and share what’s been helping me stay grounded (spoiler: it’s not pretending I’m fine).

This is a permission slip to be messy, sensitive, raw—and still full of hope.
00:00 Opening Up: A Heavy Week

00:55 The Purpose of 'A Beautiful Fix'

01:46 Embracing Vulnerability

03:02 Protecting My Energy

03:37 A Perfect Day Interrupted

04:41 Coping Mechanisms

06:15 An Invitation to Reflect

07:07 The Most Beautiful Fix
This one is for anyone who’s been feeling the weight of it all lately.
You’re not alone. And you don’t have to pretend you’re fine.

🎧 Listen now, and let this be your gentle exhale.

Want More?

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Sign up for Thought Gems at abeautifulfix.com—your weekly inspiration to help you reset, reconnect, and rediscover what’s possible.

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