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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Practical Steps for Whole-Person Healing and Faith-Focused Self-Care
In this episode of A Better Way, we explore how to prioritize rest and renewal as key elements of self-care. Learn practical strategies for integrating self-care into your daily life, balancing physical, emotional, and spiritual health, and aligning your self-care practices with your faith.
Whether you struggle with burnout, stress, or just need a fresh approach to caring for yourself, this episode will guide you toward whole-person healing. Tune in for actionable tips that will help you embrace rest and live a more balanced, fulfilled life.
Check out our upcoming workshop:
www.eleanorbrowncounseling.com/from-surviving-to-thriving
Get a copy of your Shame Quiz today!
https://www.eleanorbrowncounseling.com/shame-quiz-freebie
Eleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 8
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