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How would it feel to embrace self-compassion and let go of the pressure to be perfect as a new mom?

In this episode, we will cover:

• The importance of self-compassion in the early days of motherhood and how it impacts your well-being.
• The simple practices you can adopt to show yourself more love and patience as a new mom.
• How to let go of guilt and unrealistic expectations while embracing your new role.
• … and a whole lot more!

If you’re ready to practice self-compassion and embrace motherhood with more grace, then this episode is for you!

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