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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In today’s podcast, Brett talks about how he used to think some people were just naturally happy, but now he knows they’re actually creating their good days on purpose. He lays out the ten things he tries to do every day — praying with his wife, starting the morning with praise music and affirmations, getting a solid workout in, eating protein, drinking water, listening to growth-focused podcasts, doing his visualization sessions, spending real quality time with the people he loves, and making sure he laughs. He goes through a huge list of optional habits we can pick from to build our own version of a “happy day” routine. He also shares two uplifting stories: the dog that survives a 100-foot fall and the heart-transplant survivor who gets the ultimate Panthers fan day. And he wraps the episode by encouraging everyone to build their own daily blueprint and reminding us our best days are still ahead.
Steve Harvey - Every Successful Person Has Done This One Thing
https://podcasts.apple.com/us/podcast/the-resilient-mind/id1562025210?i=1000733256646
Les Brown - If You Do What is Easy, Your Life Will Be Hard
Joel Osteen - You Are Enough
https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000735735974
Daily Healthy Lifestyle: https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk
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