Join me weekly on Monday and Wednesday to share in Zesty-Chats to help spur your thoughts that will challenge your current thinking, inspire your daily actions, while encouraging you to bring your inner Zest forward! If you enjoy these mini chats, you’ll also want to join me for my Midlife by Design Podcast, new episodes on Sunday, where we’ll delve deeper into conversations with experts sharing tools to help you get unstuck in midlife! The goal is to help you unleash your true defined-self, so you can embrace zest-filled living again! Ericka, your host, is a wife, mom, international, supported-movement teacher, soon to be empty-nester and it’s her passion to help women redefine their purpose, so they can begin living life to its fullest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericka-bell/message