Imagine this scenario, you find yourself with a window of free time and you do nothing with it that's of meaning or significance. Why, because you've become so accustom to doing things outside of self and you're not even certain what you truly enjoy. Sound familiar? If so, it's time you delve into the Mobius Method!

Over the next month we'll be exploring 4/8 steps to help you bring back calm, clarity and a new sense commitment to feeling good about taking time to nourish self. It's a key component to designing your ideal midlife!

Now it's your time to push play and enjoy part 1/4 this Wednesday! Learn a bit more about this approach and get ready to ponder of few questions at the end of this episode that will get you prepared for next week.

Don't hesitate to share any of your thoughts with me by leaving a voice message on Anchor, or my direct email: [email protected]

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Until next time, please do keep it Zesty!