Something doesn’t go your way. Your automatic response? “I’m a screw up.” Or “I’m not good enough.” That’s your inner critic beating you up when you make a mistake, things don’t go your way or have a failure . It’s the voice that never lets you rest, beats you up and keeps you from ever being completely satisfied – making you feel burned out or even doubting your worth. In this episode of the A-GAME Podcast, host Steven Griffith reveals how self-compassion—far from a fluffy feel-good concept—unlocks higher performance, resilience, and a happier more successful life. Backed by science, Steven shares the secret to increasing performance that not many people are aware of – leveraging the same Self Compassion “Performance Step” process he uses with NFL players, CEOs and other high performers. This episode is packed with scienced-based practical tools to rewire your brain and boost results. Whether you’re a student athlete, executive, entrepreneur, or anyone aiming to excel, you’ll learn the steps to immediately improve your performance and debunk myths like “compassion kills motivation and performance.” Tune in to transform setbacks into next-level performance. Websites: https://agamecoach.com/ https://www.stevengriffith.com/ YouTube: https://www.youtube.com/@22441griff Instagram: https://www.instagram.com/stevengriffithauthor Guided Meditation: https://bit.ly/3B91DHi The Time Cleanse: https://amzn.to/3OvXsse Link: https://self-compassion.org/self-compassion-test/ Link https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=sr_1_1?crid=26V5KFITHSI89&dib=eyJ2IjoiMSJ9.whS77Ig2AM85DvbWd5s0D9NlFUC_jLGfO4Mxb2FXEI9NKtnSGx-tDRU5n1DlpSEjtjqBuA9vwRHQQZg8MbVficcjY9pzErD8x5UuoVaZnMvuVgFm93_GME0LIBfvWKPF3omGkN2iEGGYnqjgULf2sG8XzdRkxhpVY8IqP5hw2lMeqK0cl5V1Fi0L5h08OWxbdJBwQcdo_Dnodq2-BRaODjREdAbbOs2j2nAlm0dnlQI.lKHSxo2CKF2xqF2vBkgrZzMsQTmTRlkXwsx2Io5J8Yw&dib_tag=se&keywords=self+compassion+workbook&qid=1742821316&sprefix=self+compassion+%2Caps%2C178&sr=8-1 Link https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/ref=sr_1_1?crid=1FZ7WCZI1K20P&dib=eyJ2IjoiMSJ9.aUUHGSoalgE7LmmKm5INmGhs54ifugui7neFCA6gefmIHXnPDNl6alyO0-U6Aho4yevflhtqWmuREeWpe4kafyTtXNJ_1_dAE25SEWIzi8KqcpCZvq08D2AXPg29hgQiTpUAWeWqids4FjYdV2d616XU70ydtPJDbUATZvv3ItGxNQZ9OY3zbXvujuzI2d52tmaTPAalILC8Y3cZ0eppt7Y6Uw9FlCoE8ureJEZgiYQ.o5iOeieRl8DsU0tT8bftx_hVUy4KmXQuKhgVSX0FSts&dib_tag=se&keywords=self+compassion+book&qid=1742821341&sprefix=self+compassion+book%2Caps%2C204&sr=8-1