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Miranda shares how we can create the life we want by letting go of fear and embracing our authentic selves through the removal of protective armor that no longer serves us.
• Exploring how our "armor" protects us from vulnerability but also prevents authentic connection
• Teaching children to question their protective responses rather than automatically armoring up
• Understanding how burnout happens when therapists try to "save" clients instead of supporting their journey
• Recognizing when comparisons to idealized therapist images cause us unnecessary suffering
• Learning to pause and reconnect with our true desires and dreams
• Identifying generational patterns and cultural expectations that form our protective barriers
• Finding humor and joy as tools for connection even during difficult conversations
• Acknowledging that asking for help builds community and allows others to experience the joy of giving
When you find yourself getting stuck in old patterns, put your hand on your heart, take a deep breath, and ask yourself: "If I gave you permission to dream big and have whatever you wanted come true because you're worth it, what would that be?"
A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon