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Content provided by Maria Laquerre-Diego, LMFT-S, RPT-S & Liliana Baylon, LMFT-S, RPT-S, Maria Laquerre-Diego, and Liliana Baylon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Laquerre-Diego, LMFT-S, RPT-S & Liliana Baylon, LMFT-S, RPT-S, Maria Laquerre-Diego, and Liliana Baylon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We explore how pursuing personal passions, such as travel, can serve as a powerful burnout prevention strategy for therapists, with special guest Allison Rimland sharing her journey after losing her father and discovering the world of travel hacking.
- Allison shares how her father's sudden death prompted her to reconsider priorities and follow her parents' example of making travel a life priority.
- Introduction to travel hacking through home exchanges and credit card points as affordable ways to explore the world
- Discussion of the unique burnout challenges faced by supervisors who carry both their clients' stories and those of their supervisees
- Exploration of the question "If you could do anything with your time right now, what is lighting you up inside?"
- How practicing what we preach about boundaries and self-care looks different for each person
- The importance of challenging the "work now, live later" mentality that leads to burnout
- Practical ways group practice owners can model healthy work-life integration
- Why telehealth and flexibility create opportunities for "slow travel" and more profound experiences
- How listening to what naturally energizes you can guide career pivots and burnout prevention
Consider what you're already researching, talking about, and drawn to in your free time; this inner wisdom might be pointing toward what will truly energize and sustain you in your practice.
https://travelhackingtherapist.com/
A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon
Chapters
1. Travel Hacking Your Way to Therapist Wellness: A Conversation with Allison Rimland (00:00:00)
2. Meet Allison Rimland (00:01:09)
3. Supervisors Carry Double the Load (00:04:15)
4. One Life: Losing Dad and Perspective (00:06:52)
5. Travel Hacking for Therapists (00:09:17)
6. What Lights You Up Inside? (00:18:51)
7. Modeling Work-Life Balance for Teams (00:27:00)
8. Slow Travel and Setting Boundaries (00:31:50)
9. Listen to Your Inner Wisdom (00:38:13)
51 episodes