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224 - Natural Products Unique to the Indian Subcontinent an Introduction to Ayurvedic Medicine (S15E2)
Manage episode 489721783 series 3660442
Content provided by Jim Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this deeply immersive episode of The Deep Dive, we journey into the heart of India’s "living pharmacy"—a vibrant, centuries-old tradition of healing rooted in Ayurveda. From the rejuvenating powers of Ashwagandha to the detoxifying force of Neem, and the golden promise of Turmeric to the immune-boosting brilliance of Amla, we explore the profound therapeutic properties of these iconic botanicals. You'll discover how ancient Ayurvedic knowledge isn’t just surviving—it’s thriving, increasingly validated by modern pharmacology, neuroscience, and clinical research. We also highlight Rauwolfia serpentina, the plant that gave rise to the landmark antihypertensive drug Reserpine, illustrating the powerful bridge between tradition and biomedicine. These natural remedies are more than folk wisdom—they are pharmacologically potent agents of wellness with global significance.
But Ayurveda goes far beyond herbs. We dive into its philosophical framework, from the Tridosha theory and personalized nutrition to detoxification rituals like Panchakarma, pulse diagnostics, and daily practices like self-oil massage and pranayama. You'll learn how Ayurveda views food, breath, movement, and even color and scent as medicine—all integrated into a holistic system of health. The episode also investigates the path toward evidence-based Ayurveda, including regulatory reforms, clinical trials, and pressing issues like heavy metal safety. Whether you're a wellness enthusiast, a health professional, or a curious skeptic, this episode offers a rich tapestry of insights into one of the world’s most enduring and evolving medical traditions. Prepare to rethink what it means to be truly healthy—body, mind, and spirit.
226 episodes
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Manage episode 489721783 series 3660442
Content provided by Jim Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this deeply immersive episode of The Deep Dive, we journey into the heart of India’s "living pharmacy"—a vibrant, centuries-old tradition of healing rooted in Ayurveda. From the rejuvenating powers of Ashwagandha to the detoxifying force of Neem, and the golden promise of Turmeric to the immune-boosting brilliance of Amla, we explore the profound therapeutic properties of these iconic botanicals. You'll discover how ancient Ayurvedic knowledge isn’t just surviving—it’s thriving, increasingly validated by modern pharmacology, neuroscience, and clinical research. We also highlight Rauwolfia serpentina, the plant that gave rise to the landmark antihypertensive drug Reserpine, illustrating the powerful bridge between tradition and biomedicine. These natural remedies are more than folk wisdom—they are pharmacologically potent agents of wellness with global significance.
But Ayurveda goes far beyond herbs. We dive into its philosophical framework, from the Tridosha theory and personalized nutrition to detoxification rituals like Panchakarma, pulse diagnostics, and daily practices like self-oil massage and pranayama. You'll learn how Ayurveda views food, breath, movement, and even color and scent as medicine—all integrated into a holistic system of health. The episode also investigates the path toward evidence-based Ayurveda, including regulatory reforms, clinical trials, and pressing issues like heavy metal safety. Whether you're a wellness enthusiast, a health professional, or a curious skeptic, this episode offers a rich tapestry of insights into one of the world’s most enduring and evolving medical traditions. Prepare to rethink what it means to be truly healthy—body, mind, and spirit.
226 episodes
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Similar to A History of India
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
What started as a series of short mysteries for the curious mind with a short attention span has evolved into enlightening conversations for the not-so-short attention span. Whether it’s a short mystery, a long conversation, or an audio book, The Way I Heard It is a veritable box of chocolates for the ears, because you never know what you’re going to get.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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Author Dana Schwartz explores the stories of some of history’s most fascinating royals: the tyrants and the tragic, the murderers and the murdered, and everyone in between. Because when you’re wearing a crown, mistakes often mean blood.
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continue reading
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