I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Covenant College Scots (NCAA D3) head basketball coach, Josh Brown, breaks down his 4-1 umbrella zone defense in this film session.
Click to watch the film session of the 4-1 Umbrella Matchup Zone Defense.
This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.
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