Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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You want a good relationship, but the same problems keep showing up again and again. Why are relationships so painful? Are you often hyper alert in panic mode? Or maybe you feel overwhelmed and shut down? Why does this happen, what role does the body play, and how can it be changed?
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311 episodes