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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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Therapist Meg Josephson learned early on to put others’ needs before her own. It was a way for her to stay safe in a home that didn’t feel emotionally stable. But over time, she saw that her people-pleasing habits were eroding her sense of self, and straining the very relationships she was trying to protect. On today’s show, we explore how we can stop asking ourselves if other people are mad at us. Who can we become when we stop trying to please everyone else?
If you liked this episode, you’ll want to check out our episode with Sunita Sah, called, “How To Say No.”
Don’t forget to pre-order Maya’s book, “The Other Side of Change,” at changewithmaya.com/book.
See omnystudio.com/listener for privacy information.
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