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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In today's episode we look at the "People, Places and Things" that can trigger a relapse in recovery. It's important to understand that people, places and things are everywhere AND they are not going away! Often early in recovery we are told to control our triggers and we often feel that we need to control our people, places and things. This often leads to frustration as we realize we can't control them. This episode lists a variety of things we CAN do to control our reactions to them so they do not trigger relapse.
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