Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Today's episode looks at the question, "Are you feeding the squatter?". This question was asked by Lynda Holt in her blog "Manage Your Mind" on www.bravescene.com.
We'll look at the negative self-talk that has become a squatter in our brain, how it has affected our recovery and how to stop feeding that squatter. What steps can you take to evict the squatter in your brain?
315 episodes