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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.
Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.
Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.
Thank you thank you thank you for listening - we're so happy to have you here!!
60 episodes
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