Navigating through the cosmic chaos of eclipse season can feel like trying to dance in a hurricane, but fear not, my beautiful souls! Aline's got your back as she takes us on a gentle and nurturing self-healing journey. With a warm welcome and a sprinkle of wit, she invites us to embrace this transformative time, reminding us that it's not just for those experiencing perimenopause, but for anyone looking to connect with their inner selves. Aline encourages us to create a cozy space, free from distractions, where we can dive deep into our feelings. Throughout the episode, she gently guides us through breathwork, helping us release any stuck energy, negative thoughts, or emotions that no longer serve us. The highlight? Aline’s soothing visualization of a green emerald glow washing over us, melting away tension and inviting love into every corner of our being. This isn't just a healing session; it's a powerful reminder to nurture ourselves and listen to what our bodies need, especially during this potent eclipse energy. So, whether you’re chilling on your couch or lying in bed, grab a cozy blanket and let Aline lead you to a place of acceptance and love, because you, my gorgeous, deserve it!