Artwork
iconShare
 
Manage episode 523238499 series 3613706
Content provided by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

If self-doubt is shouting in your ear today, this pep talk is your reminder that nothing is wrong with you, your brain is simply trying to keep you safe. I share in this episode, that your mind can’t tell the difference between real danger and the discomfort of going after a dream. But growth requires stepping outside your comfort zone. You don’t need to feel ready. You just need those few seconds of courage to begin.
Hit play on this episode if you want:
To know why self-doubt shows up right before meaningful action
The truth about fear and “perceived danger”
The reminder of why courage, not confidence, is what moves you forward
The 5–10 second rule that helps you take the next step
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

  continue reading

65 episodes