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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of the Achieve Your Apex podcast, Chad Hyams tackles the popular yet controversial topic of self-affirmations and explains why they often fall short. Drawing on compelling studies, Chad reveals how positive affirmations can backfire—especially for those with low self-esteem—and lead to the "fantasy effect," where the illusion of progress halts real action. Tune in to discover the hidden pitfalls of self-affirmations and learn why planning, not empty phrases, is the key to achieving your goals. Prepare for a game-changing insight in next week’s episode, where Chad shares powerful alternatives to transform affirmations into true motivation. Keep climbing!
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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.
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Connect with Chad at www.chadhyams.com
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