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In this episode, Dan Hugger speaks with Andrew Abela, founding dean of the Busch School of Business at the Catholic University of America and affiliate faculty member at Harvard University’s Human Flourishing Program, about his book Superhabits: The Universal System for a Successful Life. How do we best popularize virtues? How does the positive psychology account of the virtues differ from St. Thomas Aquinas’s theological account? What are “superhabits,” and how do they differ from mere “habits”? How do constituent virtues relate to the four cardinal virtues? What resources has the Busch school developed to help students, faculty, and business leaders cultivate the virtues? How do you decide which virtues to cultivate?

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Superhabits: The Universal System for a Successful Life | Andrew Abela

Superhabits Substack

The Anatomy of Virtue | Andrew Abela

Virtues, Jordan Peterson, and Thomas Aquinas | Andrew Abela

Busch School Virtues Diagnostic

GrowVirtue: The New Superhabits App

Treatise on the Virtues | St. Thomas Aquinas

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change | Stephen R. Covey

The Divine Center | Stephen R. Covey

He Once Ran the Most Powerful Conservative Think Tank in D.C. Now He's a Self-Help Guru Writing Books with Oprah. | Ian Ward on Arthur Brooks

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