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152 - Why We MUST Externalize Time

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Manage episode 432552631 series 2843014
Content provided by Russ Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russ Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know!

Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐Ÿ’ก

โšก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.

๐Ÿ‘‰ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐Ÿ“ฌ

  continue reading

200 episodes

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iconShare
 
Manage episode 432552631 series 2843014
Content provided by Russ Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russ Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know!

Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐Ÿ’ก

โšก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.

๐Ÿ‘‰ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐Ÿ“ฌ

  continue reading

200 episodes

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