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164 - What Is The Deal With Body Doubling?
Manage episode 447198514 series 2843014
You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode.
Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐ก
โก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.
๐ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐ฌ
199 episodes
164 - What Is The Deal With Body Doubling?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 447198514 series 2843014
You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode.
Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐ก
โก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.
๐ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐ฌ
199 episodes
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