216 - "Winging It' With ADHD ADHD Big Brother - ADHD And Depression Solutions, Laughter, And Thoughts podcast

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216 - "Winging It' with ADHD

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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published 11d ago

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We ADHDers love to follow our whims and "wing it." If that's you, how is that going for you? Historically, that never ended well with me. Today I'm going to talk about how to move on from winging it...at least a little!

Mentioned in this episode:

The Time Magazine article "The Worst Things to Say to Someone with ADHD"

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help!

Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF.

⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.

👉 Click Here to Learn More About ADHDBB
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬

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218 episodes

#Fitness #Mental Health #Russ Jones #Focus #Rejection Sensitive Dysphoria #Time Management #Procrastination #Self-Improvement #Depression #Executive Function #Podcasting Education #ADHD #Adult ADHD #ADHD Symptoms #Working-memory #Start #ADHD Coaching

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