221 - My Personal Consistent Vs. Persistent Malarky ADHD Big Brother - ADHD And Depression Solutions, Laughter, And Thoughts podcast

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221 - My Personal Consistent vs. Persistent Malarky

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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published 2d ago

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Which side of the tracks are you on? I love the word consistent. It's my favorite! Send me an email and let's have a hardcore, heated, Thanksgiving-style, dysfunctional argument about it!

Opus No. 1 hold music by Tim Carleton

⚡️ Come join us for the "I Actually Mailed Cards This Year" Challenge! We are all about the doing of the things! Want to make good on that yearly plan to "finally mail cards this year"? Join ADHDBB for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you!

👉 Click here to join our 60+ ADHD adults!

NEW EBOOK! Get "The S.Y.S.T.E.M.", my new ebook that gives you my step-by-step guide to clearing your monstrous to do list. It's what I use, maybe it will work for you. Click Here to Purchase

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help!

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222 episodes

#Fitness #Mental Health #Russ Jones #Focus #Rejection Sensitive Dysphoria #Time Management #Procrastination #Self-Improvement #Depression #Executive Function #Podcasting Education #ADHD #Adult ADHD #ADHD Symptoms #Working-memory #Start #ADHD Coaching

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