Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Trying to make change, and feel like despite your best efforts, you always end up back at square 1? Despite what you might secretly believe about yourself, it’s probably NOT because you’re hopeless and have no willpower. On today’s podcast, why change is challenging for everyone, and 3 of my top hacks for successfully implementing something new, even if you don’t have willpower.
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200 episodes