Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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When you just can’t stop eating sugar, it can feel like a drug. Whether you feel like you HAVE to have sugar every day, or once you start you can’t stop, there’s just something about it that can seem out of your control.On the podcast today, 3 underlying reasons you might feel “addicted” to sugar, and 3 strategies (plus a bonus hack you’ve never heard!) for freeing yourself from sugar’s grasp.
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