Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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You might have heard of Catharine Arnston because she appeared on ABC’s Shark Tank. And even though she didn’t walk away with winning the show, she certainly has a winning PRODUCT. Everyone from elite athletes to everyday moms swears by the energy enhancing effects of her flagship products, ENERGYbits and RECOVERYbits.
Catharine and I talk about the history of algae all the way back from when it was used as warrior food in the ancient Americas to when the Rockafellers invested in researching it after WWII.This is a non-stop interview backed with both Catherine’s energy and thousands of papers investigating the benefits of spirulina and chlorella.
On a personal note, I have been taking the RECOVERY bits at night, and my Whoop has consistently been showing me getting into more restorative sleep, so for my n=1 experiment, I have a winner!
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continue reading
Catharine and I talk about the history of algae all the way back from when it was used as warrior food in the ancient Americas to when the Rockafellers invested in researching it after WWII.This is a non-stop interview backed with both Catherine’s energy and thousands of papers investigating the benefits of spirulina and chlorella.
On a personal note, I have been taking the RECOVERY bits at night, and my Whoop has consistently been showing me getting into more restorative sleep, so for my n=1 experiment, I have a winner!
200 episodes