WS29 Mindfulness, Meditation, And Procrastination With Dr. Lidia Zylowska, MD. ADHD Wise Squirrels For Late-diagnosed Adults With ADHD. podcast

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WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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published 1y ago

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Content provided by WiseSquirrels.com | Dave Delaney.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WiseSquirrels.com | Dave Delaney. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.

Thanks to our Substack members, sponsors, and Jason Falls at the MPN Network for hosting.

Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

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