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In this conversation, Phyllis Leavitt discusses the common fears associated with emotional release, particularly the fear of crying and the belief that revisiting trauma will lead to re-traumatization. Drawing from her extensive experience as a therapist, she reassures that confronting trauma does not lead to being overwhelmed but rather facilitates healing and emotional well-being.
Phyllis's Website
https://phyllisleavitt.com/
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16 episodes