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E153: Taking the Next Step in Your Wellness Journey

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Manage episode 462277639 series 2844279
Content provided by Jon Steele and The InterVarsity Alumni Relations Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Steele and The InterVarsity Alumni Relations Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What part(s) of your life could use a healthy boost right now?

It's common for healthy rhythms to take a back seat after graduation. Whether it's adjusting to a new job, finding a suitable place to live, or just navigating the aisles of an unfamiliar grocery store, it's easy to feel like the best we can hope for is to just survive. But we were made for more than that!

At the beginning of a new year, we're kicking off a series designed to help you thrive. Paying attention to your health and wellness won't just help you feel better, it will help you perform better at work, in new community, and in this new season of your relationship with Jesus. This week, we're starting our new series with Mykenzie Green, a licensed wellness coach who's going to help us develop a simple, personalized plan for taking next steps in our wellness journey.

Enjoy and share with someone who needs to hear this episode!

Subscribe

STAY IN TOUCH

★ Support this podcast ★
  continue reading

187 episodes

Artwork
iconShare
 
Manage episode 462277639 series 2844279
Content provided by Jon Steele and The InterVarsity Alumni Relations Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Steele and The InterVarsity Alumni Relations Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What part(s) of your life could use a healthy boost right now?

It's common for healthy rhythms to take a back seat after graduation. Whether it's adjusting to a new job, finding a suitable place to live, or just navigating the aisles of an unfamiliar grocery store, it's easy to feel like the best we can hope for is to just survive. But we were made for more than that!

At the beginning of a new year, we're kicking off a series designed to help you thrive. Paying attention to your health and wellness won't just help you feel better, it will help you perform better at work, in new community, and in this new season of your relationship with Jesus. This week, we're starting our new series with Mykenzie Green, a licensed wellness coach who's going to help us develop a simple, personalized plan for taking next steps in our wellness journey.

Enjoy and share with someone who needs to hear this episode!

Subscribe

STAY IN TOUCH

★ Support this podcast ★
  continue reading

187 episodes

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