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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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36 | Is AI Making You More Overwhelmed Instead of Helping? You’re Not Alone And How To Fix It
AI for Mompreneurs | How Overwhelmed Mom Entrepreneurs Can Use AI to Simplify Business and Life
Manage episode 492404420 series 3603260
Content provided by Samantha Welch | Business Systems and AI Coach for Mom Entrepreneurs, Samantha Welch | Business Systems, and AI Coach for Mom Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Welch | Business Systems and AI Coach for Mom Entrepreneurs, Samantha Welch | Business Systems, and AI Coach for Mom Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ever feel like AI is making you more overwhelmed instead of helping? You’re not alone.
In this episode, I’m breaking down the subtle shift when AI becomes a distraction instead of a solution—and how to flip that back into clarity.
Takeaways:
How to tell when AI is adding to your mental load
3 root causes behind using AI as a distraction
Why perfectionism and avoidance sneak in through AI tools
Simple steps to reset and use AI the right way
A peek into how my assistant helps me actually get things done
🎧 Listen in + learn how to make AI work for you.
🔗 Resources:
AI for mompreneurs, overwhelmed mom, simplify business, decision fatigue, using AI well
52 episodes
