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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of the ALL IN ONE: Real & Authentic Podcast, we go raw and unfiltered about the red flags we’ve all seen but chose to overlook. From cheating, manipulation, and trauma bonding to jealousy among friends and toxic patterns in relationships, we unpack it all.
💡 This isn’t a lecture—it’s real-life stories, hard truths, and powerful conversations about what happens when love blinds us to reality. We talk about:
- 🚩 Staying in relationships hoping someone will change
- 🚩 Why “I can fix them” is a dangerous mindset
- 🚩 When saying “I love you” too fast is a red flag—or not
- 🚩 Jealousy, friendships, and workplace toxicity
- 🚩 The difference between love as words vs. love as actions
- 🚩 Setting boundaries, choosing yourself, and knowing when it’s time to walk away
✨ If the price of love is losing yourself, that love is too expensive.
🔗 Listen & Subscribe:
👉 Join the conversation. Share your story. And remember: Red Flags are warnings, not decorations.
INTRO Instrumental Produced by UNC Can Rap
🎙️ ALL IN ONE: Real & Authentic Podcast
Raw conversations. Real stories. Unfiltered healing.
For the truth-seekers, cycle-breakers, and soul-healers ready to break patterns, reclaim power, and heal loudly.
🟢 Listen Everywhere:
Spotify
| Apple Podcasts | Pandora | Amazon Music | YouTube | iHeart Radio |
📲 Follow & Connect for daily gems, behind-the-scenes clips, and episode drops:
Instagram | TikTok | Threads | YouTube → @AIORealandAuthentic
🌐 One Link, All Access: https://linktr.ee/REALANDAUTHENTIC
🧠 Join the Movement. Break the cycles. Heal loudly.
✨ New episodes drop weekly.
#ALLINOnePodcast, #RealAndAuthentic, #ALLINChallenge, #HealingJourney, #PodcastCommunity, #MentalHealthAwareness, #SelfGrowth, #EmotionalHealing, #CycleBreaker, #RawConversations, #KnowYourWorth, #TraumaHealing, #MentalHealthPodcast, #PodcastForHealing, #EmotionalWellness, #InnerChildHealing, #SelfAwarenessJourney, #UnpackYourPast, #CycleBreakersUnite, #GenerationalHealing, #TherapyIsCool, #RealTalkPodcast, #AuthenticVoices, #HealingThroughConversation, #EmotionalGrowth, #BreakTheCycle, #SelfLoveClub, #MindBodyHealing, #NervousSystemHealing, #TriggeredButHealing, #HealingIsMessy, #HealingOutLoud, #FeelToHeal, #SelfHealingJourney, #YouAreNotAlone, #SpeakYour...
Chapters
1. Intro (00:00:00)
2. NEW Member (00:00:34)
3. What are Red Flags (00:02:16)
4. Family Members (00:08:15)
5. Signs of Manipulation (00:08:55)
6. List of Popular Red Flags (00:13:43)
7. F.O.G. (00:16:55)
8. Ignoring Red Flags (00:19:20)
9. Playing Field must be Even (00:24:35)
10. Listen to Yourself (00:25:44)
11. Talking bad about your Ex (00:31:10)
12. Stop looking for You in others (00:35:15)
13. ALWAYS & NEVER (00:35:58)
14. Judgement / What people may think (00:42:05)
15. Not Your Job to Fix Them (00:53:00)
16. Question (01:00:00)
17. Birthday Crashout - Insecurities Amongst Friends (01:05:05)
18. Create a Safe space (01:07:40)
10 episodes
