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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I will share with you:
- How and why doubt and pessimism can creep in and what to do to overcome it
- The unintentional spiritual gaslighting we can use against OURSELVES to perpetuate the downward spiral of doubt, cynicism and despondency… and how to break this cycle.
- The importance of nervous system and emotional regulation in your manifesting framework
- I also walk you through a little exercise that I use when I’m feeling a little despondent and need to reconnect to the energy of my desires.
Click here to download the PDF version if you're more of a visual person and would like to follow it through with some written guidance.
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