Go offline with the Player FM app!
Chronically stressed? These small changes can help
Manage episode 490063504 series 71
Time and time again, Dr Rangan Chatterjee has seen chronic stress wreak havoc on his patients' lives — contributing to autoimmune disorders, gut problems, low libido and more.
But the most devastating blow struck his own family, when his father's punishing work schedule forced him to medically retire in his 50s.
It’s an experience that led Rangan to rethink his own work and approach to medicine.
Today, Dr Chatterjee, a GP and host of a mega popular wellbeing podcast, shares his story, as well as strategies for better managing stress in your own life.
Guest:
Dr Rangan ChatterjeeGP, author and host of Feel Better, Live More
Credits:
- Presenter/producer: Sana Qadar
- Senior producer: James Bullen
- Producer: Rose Kerr
- Sound engineer: Tegan Nicholls
More information:
Rangan's Australian tour
995 episodes
Manage episode 490063504 series 71
Time and time again, Dr Rangan Chatterjee has seen chronic stress wreak havoc on his patients' lives — contributing to autoimmune disorders, gut problems, low libido and more.
But the most devastating blow struck his own family, when his father's punishing work schedule forced him to medically retire in his 50s.
It’s an experience that led Rangan to rethink his own work and approach to medicine.
Today, Dr Chatterjee, a GP and host of a mega popular wellbeing podcast, shares his story, as well as strategies for better managing stress in your own life.
Guest:
Dr Rangan ChatterjeeGP, author and host of Feel Better, Live More
Credits:
- Presenter/producer: Sana Qadar
- Senior producer: James Bullen
- Producer: Rose Kerr
- Sound engineer: Tegan Nicholls
More information:
Rangan's Australian tour
995 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.