HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Your brain and body can be hacked to make you happy and to make you feel good. I'm talking biology here, not mystic theories or assumptions. In this episode I answer the question of how to be happy by sharing the foods you can eat to get what your brain needs to make you feel happy and other things you can do that will give you exactly what you need to increase your feelings of happiness.
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6 episodes