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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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On today’s episode, I sit down with mindset coach Lindsey Wilson former pro basketball player and owner of Positive Performance.
In this episode we discuss:
- The concept of flow and how athletes can intentionally tap into it for optimal performance.
- The role of visualization and affirmations in enhancing mental strength and achieving goals.
- The balance between competitiveness and fun in sports, as well as the lessons that can be learned from both winning and losing.
- Lindsey shares her personal journey in mindset coaching, from struggling with mental aspects of sports to becoming a certified coach.
- How parents can best support their kids through consistent communication and modeling the behavior
Resources:
266 episodes
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