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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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In today’s episode I talk about how you can use the 3 step method to become more motivated to do your homework, train on your own, or anything else in life that matters to you!
In this episode you’ll learn:
- The difference between motivation and discipline
- The importance of identifying your “why”
- How energy plays a role in how motivated you are
- How to take a big task and chunk it down to manageable steps
RESOURCES:
🧠 Beyond The Athlete Program: https://www.alphagirlconfidence.com/beyond-the-athlete
📚 Read my book “She the Confident” https://www.amazon.com//dp/1676894888
💪 Subscribe to my free email newsletter for all my best content:
266 episodes
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