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Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Gut-Body Connection: Why Your Digestion Impacts Your Fat Loss, Mood & Skin

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Manage episode 482879708 series 3302541
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’re working hard—but your body still feels off.
The bloat, breakouts, mood swings, and low energy?
They’re not random—they’re rooted in your gut.

In this powerful episode, Michelle unpacks the gut-body connection and how digestive health impacts your fat loss, mood, skin, hormones, and long-term transformation.

Inside, you’ll learn:

  • What your symptoms are trying to tell you
  • The top reasons gut health issues are so common in high-achieving women
  • How to nourish your gut without overcomplicating your life
  • 3 powerful daily shifts to start supporting your digestion now

✨ Apply for 1:1 coaching: ambitiousandfit.com
📲 Tag @michelleestallings and share your biggest takeaway!

  continue reading

228 episodes

Artwork
iconShare
 
Manage episode 482879708 series 3302541
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’re working hard—but your body still feels off.
The bloat, breakouts, mood swings, and low energy?
They’re not random—they’re rooted in your gut.

In this powerful episode, Michelle unpacks the gut-body connection and how digestive health impacts your fat loss, mood, skin, hormones, and long-term transformation.

Inside, you’ll learn:

  • What your symptoms are trying to tell you
  • The top reasons gut health issues are so common in high-achieving women
  • How to nourish your gut without overcomplicating your life
  • 3 powerful daily shifts to start supporting your digestion now

✨ Apply for 1:1 coaching: ambitiousandfit.com
📲 Tag @michelleestallings and share your biggest takeaway!

  continue reading

228 episodes

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