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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode, Michelle shares the mindset and identity shifts she had to make to go from an unfit, approval-seeking overachiever to a woman who’s thrived in her body, energy, and health for nearly a decade.
If you’ve been doing everything for everyone else but still feel disconnected from your own body and power—this is your sign to release what’s no longer aligned so you can finally become HER.
- Why letting go—not doing more—is the real key to your transformation
- 5 things you must release to become the woman you’re meant to be
- How to shift from perfectionism and pressure into peace and powerful momentum
- The truth about why prioritizing your body and health unlocks your next level
Screenshot this episode and tag @michelleestallings to share what you’re letting go of to rise.
Ready for the support and strategy to embody HER?
Apply now for the Ambitious + Fit Mentorship or Mastermind— www.ambitiousandfit.com.
239 episodes
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