In this powerful episode, I sit down with transformational coach and international speaker Alyn Caley. Alyn's journey is one of deep healing, from growing up in a Sicilian family where emotions weren’t openly expressed to breaking free from cycles of addiction, body image struggles, and external validation. She shares how a life-changing moment led her to sell everything she owned, embark on a pilgrimage, and ultimately step into her mission of guiding visionary women to heal core wounds and create their own legacy.

We also dive into the profound lessons of motherhood—how it strips us down to our core, challenges us, and gives us the opportunity to reparent ourselves while raising conscious children. Alyn opens up about the unexpected journey of becoming a mother, navigating postpartum struggles, almost facing divorce, and how her work continues to evolve through the lens of motherhood.

This episode is a must-listen for anyone ready to break free from generational patterns, embrace their soul’s purpose, and lead with intention.

Topics We Cover:

• Healing from core wounds & breaking cycles
• The masks we wear to seek validation
• How motherhood transforms identity & purpose
• Raising emotionally aware children & shifting generational trauma
• The sacred lessons of Costa Rica & living in alignment with your soul’s calling

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Alyn Caley is a Transformation Facilitator and Somatic Inner Healing Guide, International Speaker, Author and Founder of Lead Your Legacy, a holistic wellness company that mentors women into freedom from trauma, so they can increase their impact and influence in this world.

It’s through her extensive trauma work and somatic inner healing practices, woven together with her knowledge of embodiment and the power to heal through the body, that she has had the privilege to guide over 400 women through their own awakening + profound transformational healing journey.

Connect with Alyn:

Instagram: https://www.instagram.com/alyncaley

Facebook: https://www.facebook.com/alyncaley

website: https://www.alyncaley.com

Free Gift: 3 Day Personalized Self Care Guide

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